Thanks to the Fat Cyclist, his weight loss challenge motivated me this past month to cut out some of the crap and start putting some good stuff in me again. Total loss of 12 pounds since the start of his contest to this point.
No a month of eating better and drinking less soda isn't going to counter the years of beer drinking and pizza eating but its a start to a healthier life for myself and the little roommate who doesn't pay rent and always leaves her toys around.
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